Friday, May 14, 2010

The Good Egg - White or Brown?

There has been some discussion about whether or not brown eggs
are better than white eggs.  It seems that it just depends upon
what kind of hen is doing the laying.

Here is the link to an article that discusses white vs. brown.
One other thing that I will mention, that is NOT mentioned
in the article, is that free range eggs can be better than
the others.  Not all free-range egg hens actually see the light
of day.  Just because a hen is fed from an organic feed, does
not mean it is free-range, just that the eggs can be considered
organic. 

If the hens are able to eat bugs and some of the seed from
growing flowers and such, then these are truly free-range
hens.  Their eggs will be higher in Omega-3 and other
healthy nutrients.

Here's the link.


Enjoy,

Bob

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