Yard Work Calories

    Do you like to garden?   Do you grow tomatoes or herbs outside?

If you have the space, and like to plant flowers, do light
landscaping, or pull weeds in your vegetable garden,
then you can burn off extra calories.

It doesn't take much to spend an hour or two in
the garden staking up beans or pulling the weeds
away from your pepper plants.

It is also really nice to be out-of-doors at this time
of the year as the weather is still cool and the
bugs (especially the mosquitoes) are at a minimum.

If you spend two hours of light yard work such as
gardening, mowing the lawn, or planting some
new flowers, you can burn off about 330 calories.

Nice! Especially for something that you really
enjoy doing.   Have fun and keep "Burning" -
those calories, that is.

Bob   

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